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Holiday Baking: 6 Tips for Healthier Holiday Cookie Baking

Do you put your healthy consuming routines on hold throughout the holiday season? When you hear the “12 days of Christmas” do you consider the “12 pounds of Christmas?” This is, unquestionably, the most challenging time of year for individuals who are attempting to consume healthy meals. It doesn’t indicate we have to offer up! …

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Healthy Gluten-Free Baking: Gluten-Free and Flour-Free Banana Muffins

For too long, gluten-free baking has been coming up short in taste, fiber and nutrition as most recipes depend on gums, starches and improved flours. This method of baking, in contrast, utilizes presoaked entire grains and is a fantastic alternative as it produced baked goods that have excellent texture, flavor and dietary quality. It is …

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